Being healthy is a choice. It is not an accident. Personally, I took my health for granted. So in 1995, I started to learn what a body needs to thrive. Then I started to provide those nutrients. I think the biggest lesson (from personal experience) I ever learned is that our bodies can heal you […]
General Meniere's Disease Health Information
How to Look at Your Meniere’s Disease Symptoms Yourself
As you know, I answer all emails and phone calls. Incidentally, if you didn’t receive a return call, it meant the information (email address or phone number) I received may not have been correct and I did not have an alternative way to contact you. In the next few articles, I want to share with […]
Your Body’s 3 Natural Healers and How You Can Become Aware of Their Practical Uses
A while ago, I was asked a very interesting question about pycnogenol. I hadn’t thought of this antioxidant (AO) for years. When I first became interested in nutrition (as a nurse, you don’t really learn much about it), acerola cherry extract seemed to be the AO of choice: it was seen to help the immune […]
How to Be Healthy In A World You Think Is Unhealthy
BE WELL… GET WELL… STAY WELL There is a lot of angst and concern right now about health issues. However, if you understand that it is your body’s defence system that will PROTECT you and KEEP you well, you can evaluate what your level of health is right now and make any necessary changes. The […]
What I Look For When I Do Drug Research For Meniere’s Disease
When I do drug research for Meniere’s disease symptoms, or whenever someone emails me about going through an attack or episode. I always ask about what medications you may be taking. There are several websites that I use to look for the different drug interactions that may be causing the episode and I use these […]