A while ago, I was asked a very interesting question about pycnogenol. I hadn’t thought of this antioxidant (AO) for years. When I first became interested in nutrition (as a nurse, you don’t really learn much about it), acerola cherry extract seemed to be the AO of choice: it was seen to help the immune […]
Anti-Oxidants
An Explanation of Free Radicals and Anti-Oxidants for Meniere’s Disease Sufferers
A Very Simplistic Explanation of Free Radicals and Anti-Oxidants for Meniere’s Disease Sufferers If you don’t recognize harmful situations, you can’t make healthy decisions. It is important for you to have some understanding of these concepts so you can make conscious, informed “everyday” decisions concerning your health, and these include nutrition, exercise, and lifestyle. Research has found many […]